Kanapki z piersią indyka i awokado
Nutritional Overview
Kanapki z chleba żytniego z piersią indyka i dodatkiem awokado, bogate w białko i błonnik, niskotłuszczowe.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kanapki z piersią indyka i awokado contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kanapki z piersią indyka i awokado provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Kanapki z piersią indyka i awokado is an excellent energy source for active individuals and athletes.
• Kanapki z piersią indyka i awokado contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kanapki z piersią indyka i awokado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb żytni contributes 340 calories (72% of total calories).
Detailed Ingredient Breakdown
chleb żytni
Protein: 0g
| Carbs: 0g
| Fat: 0g
pierś indyka
Protein: 0g
| Carbs: 0g
| Fat: 0g
awokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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