Health Insights & Benefits
• Kanapki z awokado i pomidorem contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanapki z awokado i pomidorem contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Kanapki z awokado i pomidorem is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kanapki z awokado i pomidorem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kanapki z awokado i pomidorem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: awokado contributes 160 calories (46% of total calories).