Kallskuret med köttbullar
Nutritional Overview
Måltiden innehåller olika sorters kött som köttbullar, prinskorv, skinka, salami och grillat fläskkött, samt en ägghalva med majonnäs och rom. En liten sallad och en röd dryck ingår. Vissa kaloriuppgifter är uppskattade eller okända och har satts till 0 där information saknas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Kallskuret med köttbullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kallskuret med köttbullar provides 48g of protein, supporting muscle growth, repair, and satiety.
• Kallskuret med köttbullar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Kallskuret med köttbullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kallskuret med köttbullar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Köttbullar contributes 200 calories (26% of total calories).
Detailed Ingredient Breakdown
Köttbullar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Prinskorv
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salami
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad fläskkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ägghalva med majonnäs och rom
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad (isbergssallad, rödkål, paprika)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Röd dryck (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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