Kalkoenfilet Portion
Nutritional Overview
A lean turkey fillet portion with high protein, very low fat and negligible carbs, suitable for healthy diets.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kalkoenfilet Portion is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Kalkoenfilet Portion offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Kalkoenfilet Portion is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kalkoenfilet Portion is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kalkoenfilet Portion is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kalkoenfilet contributes 46 calories (74% of total calories).
• Protein sources: Kalkoenfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kalkoenfilet
37gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
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