Kalkoenfilet plakjes
Nutritional Overview
Deze maaltijd bestaat uit 150 gram kalkoenfilet light, met een laag vetgehalte en een hoog eiwitgehalte. Koolhydraten en suikers zijn minimaal. Geen andere ingrediënten zichtbaar in de afbeelding.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kalkoenfilet plakjes is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Kalkoenfilet plakjes provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Kalkoenfilet plakjes is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kalkoenfilet plakjes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kalkoenfilet plakjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kalkoenfilet contributes 53 calories (100% of total calories).
• Protein sources: Kalkoenfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kalkoenfilet
48gr
Protein: 33g
| Carbs: 3g
| Fat: 3g
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