Kalbsbratwurst & Salzstange
Nutritional Overview
Meal consisting of 4 pieces of Kalbsbratwurst and a salt stick, rich in protein and fats with moderate carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Kalbsbratwurst & Salzstange is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kalbsbratwurst & Salzstange provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Kalbsbratwurst & Salzstange is an excellent energy source for active individuals and athletes.
• High in fats (60g), Kalbsbratwurst & Salzstange provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kalbsbratwurst & Salzstange with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kalbsbratwurst contributes 720 calories (80% of total calories).
• Protein sources: Kalbsbratwurst, Salzstange provide essential amino acids for muscle health.
• Energy sources: Salzstange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kalbsbratwurst
320gr
Protein: 40g
| Carbs: 4g
| Fat: 55g
Salzstange
70gr
Protein: 5g
| Carbs: 46g
| Fat: 5g
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