Kalafior z kurczakiem
Nutritional Overview
Danie składa się z 700 g kalafiora i 300 g polędwicy, niskokaloryczne i bogate w białko.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Kalafior z kurczakiem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kalafior z kurczakiem provides 63g of protein, supporting muscle growth, repair, and satiety.
• Kalafior z kurczakiem provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (27g), Kalafior z kurczakiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kalafior z kurczakiem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: polędwicy contributes 405 calories (70% of total calories).
Detailed Ingredient Breakdown
kalafior
Protein: 0g
| Carbs: 0g
| Fat: 0g
polędwicy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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