Kaktus Shake Ice Cream
Nutritional Overview
Kaktus Shake is a creamy raspberry-flavored ice cream with a colorful coating, containing 173 calories per 90ml serving.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Kaktus Shake Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Kaktus Shake Ice Cream provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Kaktus Shake Ice Cream contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kaktus Shake Ice Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 60 calories (35% of total calories).
Detailed Ingredient Breakdown
cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
raspberry
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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