Kaki frais entier
Nutritional Overview
Ce repas contient un kaki frais entier d'environ 170g. Les valeurs nutritionnelles sont estimées pour ce fruit. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kaki frais entier provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Kaki frais entier is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Kaki frais entier is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kaki contributes 120 calories (100% of total calories).
• Energy sources: Kaki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaki
170gr
Protein: 1g
| Carbs: 32g
| Fat: 0g
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