Kaki frais coupé
Nutritional Overview
Ce repas contient uniquement un kaki frais coupé en deux, pesant environ 200 grammes. Les valeurs nutritionnelles sont basées sur une estimation standard pour ce fruit. Aucun ingrédient manquant.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kaki frais coupé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Kaki frais coupé is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Kaki frais coupé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kaki contributes 118 calories (100% of total calories).
• Energy sources: kaki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kaki
200gr
Protein: 1g
| Carbs: 31g
| Fat: 0g
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