kaki frais
Nutritional Overview
Ce repas contient un kaki frais d'environ 200g. Il est riche en glucides naturels et en sucres, avec peu de protéines et presque pas de graisses. Aucun autre ingrédient visible, les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, kaki frais provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), kaki frais is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! kaki frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kaki contributes 118 calories (100% of total calories).
• Energy sources: kaki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kaki
200gr
Protein: 1g
| Carbs: 31g
| Fat: 0g
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