kakaowy napój proteinowy
Nutritional Overview
Napój proteinowy o smaku kakao, zawiera mleko, białko mleka i kakao. Wartości odżywcze oszacowane na podstawie typowych składników tego typu produktu. Brak szczegółowych danych dla niektórych składników, wartości przybliżone.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, kakaowy napój proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! kakaowy napój proteinowy provides 35g of protein, supporting muscle growth, repair, and satiety.
• kakaowy napój proteinowy provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, kakaowy napój proteinowy is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. kakaowy napój proteinowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 120 calories (48% of total calories).
• Protein sources: mleko, białko mleka provide essential amino acids for muscle health.
• Energy sources: mleko supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko
250gr
Protein: 8g
| Carbs: 12g
| Fat: 4g
białko mleka
35gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
kakao
10gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
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