Kakaolu Gofret
Nutritional Overview
Bu ürün Eti Hoşbeş kakaolu gofret olup yaklaşık 40 gramdır. Besin değerleri tahmini olarak verilmiştir. Protein ve yağ oranı düşüktür, şeker oranı yüksektir. Eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kakaolu Gofret provides moderate energy and can fit well into most balanced meal plans.
• Kakaolu Gofret provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Kakaolu Gofret contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kakaolu Gofret should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bitkisel yağ contributes 81 calories (39% of total calories).
• Energy sources: Beyaz un, Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beyaz un
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Şeker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Bitkisel yağ
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Kakao
1gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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