Kakao Waffeln Snack
Nutritional Overview
Dies ist ein Snack aus Kakaowaffeln mit alternativer Süßung. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kakao Waffeln Snack provides moderate energy and can fit well into most balanced meal plans.
• Kakao Waffeln Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kakao Waffeln Snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kakao Waffeln Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kakaocreme contributes 50 calories (42% of total calories).
• Energy sources: Weizenmehl, Kakaocreme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Kakaocreme
10gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
Zucker (alternativ gesüßt)
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Pflanzenöl
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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