Kakao Snack Riegel
Nutritional Overview
Ein industriell hergestellter Schokoriegel mit Milchcremefüllung. Die Nährwerte wurden geschätzt, da keine vollständige Zutatenliste sichtbar ist. Zucker- und Fettgehalt sind hoch, was zu einem niedrigen Gesundheitswert führt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kakao Snack Riegel provides moderate energy and can fit well into most balanced meal plans.
• Kakao Snack Riegel provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Kakao Snack Riegel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kakao Snack Riegel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kakaoglasur contributes 80 calories (44% of total calories).
• Energy sources: Milchcreme, Kakaoglasur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchcreme
20gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Kakaoglasur
25gr
Protein: 0g
| Carbs: 10g
| Fat: 6g
Zucker
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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