Kaka och chips tallrik
Nutritional Overview
Tallriken innehåller röda vindruvor, potatischips och en bit cheesecake med sylt. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaka och chips tallrik contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Kaka och chips tallrik contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Kaka och chips tallrik is an excellent energy source for active individuals and athletes.
• High in fats (17g), Kaka och chips tallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kaka och chips tallrik should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cheesecake med sylt contributes 200 calories (48% of total calories).
• Protein sources: Cheesecake med sylt provide essential amino acids for muscle health.
• Energy sources: Röda vindruvor, Potatischips, Cheesecake med sylt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Röda vindruvor
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Potatischips
30gr
Protein: 2g
| Carbs: 15g
| Fat: 9g
Cheesecake med sylt
70gr
Protein: 4g
| Carbs: 29g
| Fat: 8g
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