Kak Tak gofret
Nutritional Overview
Bu ürün karamelli, hindistan cevizli ve çikolata kaplı bir gofret barıdır. Besin değerleri tahmini olarak verilmiştir, bazı içeriklerin tam değerleri bilinmediğinden yaklaşık hesaplanmıştır.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kak Tak gofret provides moderate energy and can fit well into most balanced meal plans.
• Kak Tak gofret provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kak Tak gofret contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kak Tak gofret should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sütlü çikolata kaplama contributes 50 calories (42% of total calories).
• Energy sources: sütlü çikolata kaplama, karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sütlü çikolata kaplama
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
karamel
10gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
hindistan cevizi
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
gofret
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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