Kaju Fıstığı Atıştırmalık
Nutritional Overview
Bu atıştırmalık yalnızca kaju fıstığından oluşmaktadır. Yaklaşık 10 gram kaju fıstığı içerir. Besin değerleri tahmini olarak verilmiştir. Eksik değerler için 0 kullanılmıştır.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaju Fıstığı Atıştırmalık is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Kaju Fıstığı Atıştırmalık is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kaju Fıstığı Atıştırmalık is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaju Fıstığı Atıştırmalık provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kaju fıstığı contributes 55 calories (100% of total calories).
Detailed Ingredient Breakdown
Kaju fıstığı
10gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
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