Kaiserbroodjes
Nutritional Overview
Twee kaiserbroodjes op een bord. Voedingswaarden zijn geschat op basis van standaard witte broodjes van 70 gram elk. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaiserbroodjes contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Kaiserbroodjes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (62g), Kaiserbroodjes is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Kaiserbroodjes is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Kaiserbroodjes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kaiserbroodje contributes 160 calories (50% of total calories).
• Protein sources: Kaiserbroodje, Kaiserbroodje provide essential amino acids for muscle health.
• Energy sources: Kaiserbroodje, Kaiserbroodje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaiserbroodje
70gr
Protein: 5g
| Carbs: 31g
| Fat: 1g
Kaiserbroodje
70gr
Protein: 5g
| Carbs: 31g
| Fat: 1g
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