Kahve ve Su
Nutritional Overview
Bu öğünde bir fincan sütlü kahve ve bir şişe su bulunmaktadır. Süt, kahveye kıyasla daha fazla kalori, protein, karbonhidrat ve yağ içerir. Şeker miktarı tahmini olarak 1 gramdır. Su kalori içermez. Eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kahve ve Su is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Kahve ve Su is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kahve ve Su is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kahve ve Su is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süt contributes 40 calories (89% of total calories).
Detailed Ingredient Breakdown
Süt
50gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
Kahve
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Su
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Şeker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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