Kahve ve hurma
Nutritional Overview
Görüntüde bir fincan sade Türk kahvesi ve bir adet hurma yer almakta. Kahve şekersiz olduğu için kalorisi düşüktür. Hurma doğal şeker içerdiğinden karbonhidrat oranı yüksektir. Yağ içeriği yoktur. Diğer besin değerleri tahmini olarak belirlenmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kahve ve hurma is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Kahve ve hurma provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Kahve ve hurma is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hurma contributes 60 calories (91% of total calories).
Detailed Ingredient Breakdown
Türk kahvesi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hurma
Protein: 0g
| Carbs: 0g
| Fat: 0g
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