Health Insights & Benefits
• With 950 calories, Kaffee und Kuchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Kaffee und Kuchen offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (120g), Kaffee und Kuchen is an excellent energy source for active individuals and athletes.
• High in fats (45g), Kaffee und Kuchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kaffee und Kuchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erdbeertorte contributes 350 calories (37% of total calories).
