Kaffee mit Zucker und Kaffeeweißer
Nutritional Overview
Enthält 90 ml Kaffee, einen Würfelzucker und einen Teelöffel Kaffeeweißer; liefert moderate Mengen an Kohlenhydraten und Fett bei geringer Kalorienzahl.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Zucker und Kaffeeweißer is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Kaffee mit Zucker und Kaffeeweißer is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kaffee mit Zucker und Kaffeeweißer is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kaffee mit Zucker und Kaffeeweißer provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kaffeeweißer (1 TL) contributes 30 calories (55% of total calories).
Detailed Ingredient Breakdown
Kaffee (90 ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zuckerwürfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kaffeeweißer (1 TL)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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