Kaffee mit Milch
Nutritional Overview
Kaffee mit Milch; liefert überwiegend Flüssigkeitskalorien aus Milch mit moderatem Proteingehalt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Milch is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Kaffee mit Milch is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kaffee mit Milch is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffee mit Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch (1.5%) contributes 14 calories (78% of total calories).
• Protein sources: Milch (1.5%) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kaffee (schwarz)
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch (1.5%)
20gr
Protein: 3g
| Carbs: 5g
| Fat: 4g
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