Kaffee mit Milch
Nutritional Overview
Das Bild zeigt ein Glas Kaffee mit Milch. Die Nährwerte sind geschätzt, da genaue Mengen und eventuelle Zusätze wie Zucker nicht sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Milch is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kaffee mit Milch is suitable for low-carb and ketogenic diets.
• Kaffee mit Milch contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Kaffee mit Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cashewmilch contributes 25 calories (44% of total calories).
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cashewmilch
240gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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