Kaffee mit Milch
Nutritional Overview
Eine Tasse Kaffee mit etwa 50g Milch. Die Nährwerte des Kaffees sind vernachlässigbar, während die Milch den Großteil der Kalorien, Proteine, Kohlenhydrate und Fette liefert. Zuckerwerte basieren auf dem natürlichen Milchzucker. Keine zusätzlichen Zutaten sichtbar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Milch is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Kaffee mit Milch is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kaffee mit Milch is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kaffee mit Milch is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 33 calories (94% of total calories).
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch
50gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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