Kaffee mit Milch
Nutritional Overview
Eine Tasse Kaffee mit etwa 50g Milch. Die Nährwerte des Kaffees selbst sind vernachlässigbar, während die Milch den Großteil der Kalorien, Proteine, Kohlenhydrate und Fette liefert. Zucker wurde geschätzt, da keine sichtbaren Süßstoffe erkennbar sind.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Milch is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Kaffee mit Milch is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kaffee mit Milch is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kaffee mit Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 58 calories (97% of total calories).
• Energy sources: Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch
50gr
Protein: 2g
| Carbs: 6g
| Fat: 3g
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