Kaffee mit Kollagenpulver
Nutritional Overview
Das Getränk besteht aus Kaffee, Kollagenpulver (15g) und einer kleinen Menge Milch (geschätzt 20g). Die Werte für Milch sind geschätzt, da die genaue Menge nicht sichtbar ist. Zucker ist nicht sichtbar, daher auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Kollagenpulver is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffee mit Kollagenpulver offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Kaffee mit Kollagenpulver is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kaffee mit Kollagenpulver is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kaffee mit Kollagenpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kollagen Pulver contributes 58 calories (83% of total calories).
• Protein sources: Kollagen Pulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kollagen Pulver
15gr
Protein: 13g
| Carbs: 0g
| Fat: 0g
Milch (geschätzt)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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