Kaffee mit Kollagenpulver
Nutritional Overview
Das Bild zeigt eine Tasse Kaffee mit einem Beutel Kollagenpulver (15g) und etwas Milch (geschätzt 15g). Die Werte für Milch sind geschätzt, da die genaue Menge nicht sichtbar ist. Zucker ist nicht sichtbar, daher auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Kollagenpulver is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffee mit Kollagenpulver offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Kaffee mit Kollagenpulver is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kaffee mit Kollagenpulver is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffee mit Kollagenpulver provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kollagenpulver contributes 57 calories (88% of total calories).
• Protein sources: Kollagenpulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kollagenpulver
15gr
Protein: 14g
| Carbs: 0g
| Fat: 0g
Milch (geschätzt)
15gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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