Kaffee mit Kollagenpulver
Nutritional Overview
Das Bild zeigt eine Tasse Kaffee mit Kollagenpulver (15g) und vermutlich etwas Milch. Die Werte für Milch sind geschätzt. Zucker ist nicht sichtbar, daher auf 0 gesetzt. Nährwerte für Kaffee und Kollagenpulver basieren auf typischen Angaben. Fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee mit Kollagenpulver is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffee mit Kollagenpulver offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Kaffee mit Kollagenpulver is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kaffee mit Kollagenpulver is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kaffee mit Kollagenpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kollagenpulver contributes 60 calories (86% of total calories).
• Protein sources: Kollagenpulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kollagenpulver
15gr
Protein: 13g
| Carbs: 0g
| Fat: 0g
Milch (geschätzt)
20gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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