Kaffee mit 1,5% Milch
Nutritional Overview
4 Tassen Kaffee mit Milch (1,5%): liefert moderat Kalorien durch die Milch, mit etwas Protein und Kohlenhydraten; Zucker stammt hauptsächlich aus der Milch.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kaffee mit 1,5% Milch provides moderate energy and can fit well into most balanced meal plans.
• Kaffee mit 1,5% Milch contains 6g of protein, providing a modest contribution to your daily protein intake.
• Kaffee mit 1,5% Milch provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kaffee mit 1,5% Milch contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Kaffee mit 1,5% Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch 1,5% contributes 176 calories (98% of total calories).
• Protein sources: Milch 1,5% provide essential amino acids for muscle health.
• Energy sources: Milch 1,5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee (gebrüht)
600gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Milch 1,5%
220gr
Protein: 6g
| Carbs: 14g
| Fat: 8g
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