Kaffee Melange
Nutritional Overview
Kaffee Melange is a combination of brewed coffee and steamed milk with foam, providing moderate protein and fat with low calories, suitable for a balanced light drink.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffee Melange is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kaffee Melange is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kaffee Melange is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffee Melange provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steamed milk contributes 60 calories (67% of total calories).
• Protein sources: Steamed milk provide essential amino acids for muscle health.
• Energy sources: Steamed milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brewed coffee
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Steamed milk
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
Milk foam
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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