kaffedryck med mjölk
Nutritional Overview
Drycken verkar vara en kopp kaffe med mjölk. Näringsvärden är uppskattade baserat på en standardportion kaffe (240g) med cirka 60g mjölk. Sockerinnehåll är uppskattat och kan variera beroende på eventuell tillsatt sötning.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kaffedryck med mjölk is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, kaffedryck med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, kaffedryck med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! kaffedryck med mjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havremjölk contributes 40 calories (95% of total calories).
• Energy sources: havremjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bryggkaffe
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
havremjölk
240gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!