Kaffe och vattenmelon
Nutritional Overview
Måltiden består av skivad vattenmelon och en kopp kaffe med mjölk. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på mängd.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe och vattenmelon is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffe och vattenmelon provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Kaffe och vattenmelon is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kaffe och vattenmelon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vattenmelon contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
Vattenmelon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kaffe med mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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