Kaffe och kexbit
Nutritional Overview
Måltiden består av kaffe med mjölk och en liten bit småkaka. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan saknas eller vara ungefärliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe och kexbit is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffe och kexbit provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Kaffe och kexbit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Kaffe och kexbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: småkaka (bit) contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
kaffe med mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
småkaka (bit)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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