Kaffe och chokladmuffin
Nutritional Overview
Måltiden består av en kopp kaffe med mjölk och en liten chokladmuffin. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakta ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kaffe och chokladmuffin provides moderate energy and can fit well into most balanced meal plans.
• Kaffe och chokladmuffin provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Kaffe och chokladmuffin contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kaffe och chokladmuffin with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladmuffin contributes 170 calories (81% of total calories).
Detailed Ingredient Breakdown
Kaffe med mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chokladmuffin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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