Kaffe med mörk choklad och lättmjölk
Nutritional Overview
En förbättrad version av den ursprungliga måltiden – kaffe med lättmjölk och en mindre bit mörk choklad vilket ger färre kalorier och mindre socker.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Kaffe med mörk choklad och lättmjölk provides moderate energy and can fit well into most balanced meal plans.
• Kaffe med mörk choklad och lättmjölk contains 5g of protein, providing a modest contribution to your daily protein intake.
• Kaffe med mörk choklad och lättmjölk provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Kaffe med mörk choklad och lättmjölk contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kaffe med mörk choklad och lättmjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mörk choklad contributes 80 calories (47% of total calories).
• Energy sources: Mörk choklad, GEVALIA CAPPUCCINO CLASSIC supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mörk choklad
15gr
Protein: 2g
| Carbs: 7g
| Fat: 5g
Kaffe
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lättmjölk (i kaffe)
60gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
GEVALIA CAPPUCCINO CLASSIC
12gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
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