Kaffe med mjölk
Nutritional Overview
En kopp kaffe med cirka 50 gram mjölk. Näringsvärden för kaffe är mycket låga, och mjölken står för nästan alla kalorier, protein, kolhydrater och fett. Socker är uppskattat från mjölken, inget tillsatt socker syns. Värden är uppskattade, okända ingredienser har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 21 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soja mjölk contributes 17 calories (81% of total calories).
Detailed Ingredient Breakdown
Kaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
soja mjölk
50gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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