Kaffe med mjölk
Nutritional Overview
Kaffe med mjölk och honung ger måttligt med protein och socker, främst från honung, med låg fettmängd.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffe med mjölk provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kaffe med mjölk och honung contributes 70 calories (100% of total calories).
• Protein sources: kaffe med mjölk och honung provide essential amino acids for muscle health.
• Energy sources: kaffe med mjölk och honung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kaffe med mjölk och honung
200gr
Protein: 4g
| Carbs: 10g
| Fat: 2g
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