Kaffe med mjölk
Nutritional Overview
Drycken är kaffe med mjölk och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade. Om ingredienser saknas har de satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffe med mjölk provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 60 calories (67% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
Socker
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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