Kaffe med mjölk
Nutritional Overview
Drycken består av bryggkaffe med tillsatt standardmjölk. Näringsvärden för kaffe är försumbara, medan mjölken bidrar med majoriteten av kalorier, protein, kolhydrater och fett. Värden är uppskattade och vissa ingredienser kan saknas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Kaffe med mjölk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: standardmjölk contributes 88 calories (98% of total calories).
• Protein sources: standardmjölk provide essential amino acids for muscle health.
• Energy sources: standardmjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bryggkaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
standardmjölk
100gr
Protein: 3g
| Carbs: 9g
| Fat: 4g
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