Kaffe med mjölk
Nutritional Overview
Drycken verkar vara kaffe med tillsatt mjölk. Näringsvärden för kaffe är försumbara, medan mjölken bidrar med majoriteten av kalorierna. Värden för socker och exakta mängder är uppskattade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kaffe med mjölk provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk (3% fetthalt) contributes 118 calories (98% of total calories).
Detailed Ingredient Breakdown
Mjölk (3% fetthalt)
200gr
Protein: 2g
| Carbs: 4g
| Fat: 4g
snabbkaffe
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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