Kaffe med mjölk
Nutritional Overview
En kopp kaffe med cirka 50 gram mellanmjölk. Värden för socker och näringsämnen är uppskattade. Saknade värden är satta till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk 1,5% contributes 58 calories (97% of total calories).
• Energy sources: Mjölk 1,5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk 1,5%
50gr
Protein: 2g
| Carbs: 7g
| Fat: 2g
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