Kaffe med mjölk
Nutritional Overview
Drycken består av bryggkaffe med tillsatt standardmjölk. Näringsvärden för kaffe är försumbara, medan mjölken bidrar med majoriteten av kalorier, protein, kolhydrater och fett. Värden för socker är uppskattade från mjölkens naturliga innehåll. Inga andra ingredienser kunde identifieras.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Standardmjölk 3% contributes 58 calories (97% of total calories).
Detailed Ingredient Breakdown
Bryggkaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Standardmjölk 3%
50gr
Protein: 2g
| Carbs: 4g
| Fat: 4g
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