Kaffe med mjölk
Nutritional Overview
En kopp svart kaffe med en skvätt färsk mellanmjölk. Inga andra synliga ingredienser. Näringsvärden är uppskattade baserat på typiska mängder. Saknade värden har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med mjölk is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kaffe med mjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Färsk mellanmjölk contributes 18 calories (90% of total calories).
Detailed Ingredient Breakdown
Svart kaffe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Färsk mellanmjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!