Kaffe med melk
Nutritional Overview
Dette er en kopp kaffe med ca. 60g helmelk. Kaffe alene har nesten ingen kalorier, mens melken gir mesteparten av næringsinnholdet. Sukkerinnholdet er estimert fra melken, og ingen tilsatt sukker er synlig. Manglende verdier er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med melk is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Kaffe med melk is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kaffe med melk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kaffe med melk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Helmelk contributes 68 calories (97% of total calories).
• Protein sources: Helmelk provide essential amino acids for muscle health.
• Energy sources: Helmelk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Helmelk
60gr
Protein: 3g
| Carbs: 6g
| Fat: 3g
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