Kaffe med laktosfri mjölk
Nutritional Overview
A cup of black coffee with lactose-free milk adds minimal calories, a moderate amount of protein and carbs, and low fat, making it a light and nutritious beverage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med laktosfri mjölk is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Kaffe med laktosfri mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kaffe med laktosfri mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kaffe med laktosfri mjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laktosfri mjölk contributes 43 calories (96% of total calories).
• Protein sources: Laktosfri mjölk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kaffe
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laktosfri mjölk
30gr
Protein: 3g
| Carbs: 4g
| Fat: 1g
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