Kaffe med havremjölk
Nutritional Overview
Drycken består av bryggkaffe med tillsatt havremjölk. Havremjölken bidrar med huvuddelen av måltidens energi, kolhydrater och fettinnehåll, med ett måttligt naturligt sockerinnehåll från havre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med havremjölk is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kaffe med havremjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kaffe med havremjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffe med havremjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havremjölk contributes 64 calories (97% of total calories).
• Energy sources: Havremjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bryggkaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Havremjölk
100gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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