Kaffe med havremjölk
Nutritional Overview
Drycken består av bryggkaffe med tillsatt havremjölk. Kaffe bidrar knappt med några näringsämnen, medan havremjölken tillför kalorier, kolhydrater, fett och lite protein. Sockerhalten kommer från havrens naturliga sockerarter.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med havremjölk is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Kaffe med havremjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kaffe med havremjölk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kaffe med havremjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havremjölk contributes 52 calories (96% of total calories).
• Energy sources: Havremjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bryggkaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Havremjölk
100gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
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