Kaffe med havredryck
Nutritional Overview
En kopp kaffe med cirka 100 gram sötad havredryck. Näringsvärden för kaffe är försumbara, huvuddelen av kalorier, kolhydrater och socker kommer från havredrycken. Värden för socker är uppskattade. Saknas exakt information om fett- och sockerinnehåll i kaffet, satt till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med havredryck is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Kaffe med havredryck is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kaffe med havredryck is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kaffe med havredryck provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soja dryck osötad contributes 40 calories (80% of total calories).
• Protein sources: soja dryck osötad provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bryggkaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
soja dryck osötad
240gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
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